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    ​Ooh Baby Ooh

    All Welcome.....                

    Ooh Baby Ooh I'm Alive!!!!

     

    The Ooh Baby Ooh I'm Alive is designed to get you in excellent shape.  It is best done outside, but can be almost anywhere.

    No Arms videos are the basic moving rehabs, All Arms are more advanced.

     

                                                                        More videos coming soon.

     

     

    NO ARMS PART 1
    NO ARMS PART 2
    NO ARMS PART 3
    NO ARMS PART 4
    NO ARMS PART 5
    NO ARMS STRETCH
    NO ARMS 5 MINUTE VERSION
    ALL ARMS PART 1
    ALL ARMS PART 2
    ALL ARMS PART 3
    ALL ARMS PART 4
    ALL ARMS PART 5
    ALL ARMS STRETCH
    ALL ARMS 5 MINUTE VERSION
    JUS' WALKIN' IN A STRAIGHT LINE
    DIFFERENCES/BENEFITS OF OBOIA
    NOT YOUR OWN ORIGINAL WAY
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